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Welcome To FoodSnipps! Paleo ,Primal, Perfect Health Diet, Gluten Free Low and Modified Carb Recipes.

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Teff Bread

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I got this wonderful recipe from Nourishing Meals. The bread is hearty with a great depth of flavor. The best gluten free bread I have made so far. Enjoy!   Print Teff Bread Prep Time: 1 hour, 30 minutes Cook Time: 40 minutes Ingredients 1 ½ cups warm water (100 to 110 degrees F) 1 package dry active yeast (2 …

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Souffle

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I have been MIA for awhile. I have been working on a new section of the site. if If you are anything like me you would be a small kitchen appliance and tools addict. I was looking through my garage and noticed a lot of things I just don’t use. I said to myself I need to sell my stuff. …

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Gluten Free Waffles

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Waffles so light and airy they float. Ok , I am exaggerating but they are truly delicious. It takes a little extra work but it certainly is worth the effort. I am using a Calphalon waffle iron. I have purchase quite a few waffle irons and this one is the best in my opinion. It releases steam so you can …

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Shiratake Noodles Sardines

Shirataki Noodles & Sardines

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This is a staple go to lunch for me. I was not a fan of shirataki noodles when they first hit the seen. It was like chewing on a tire. I use the Miracle Noodle brand which does not smell to fishy. One minute in boiling water takes care of the smell. The texture of the noodle is like al …

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Paleo Noodles

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Miss your noodles well fret no more. Here are some great noodle substitutes. I used a julienne peeler to get the noodle shape. (see photo) From left to right: miracle noodles, zucchini and yellow squash. For the zucchini and squash toss in boiling water for 30 seconds or add hot sauce over raw noodles ( My preferred method.) For miracle noodles (konjac flour) …

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Spiced Chicken With Cauliflower

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I should have called this dish the “I don’t know what we are having for dinner but I know it’s chicken”. The measurements on this a very approximate , I used left over items in the fridge. It is quite tasty and best of all this is a one pot deal. Enjoy!

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Pizza Frittata

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    Looks like a real pizza and taste really good. I had this for lunch the other day and I was really quite pleased. Put the toppings you like I used turkey pepperoni.

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Gluten Free Cheese Puffs

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I love these things. Great appetizer or snack and so easy to make. If you are on the Perfect Health Diet each puff is about 5 carbs so don’t go over board. Enjoy!!   Print Gluten Free Cheese Puffs Prep Time: 30 minutes Cook Time: 30 minutes Yield: 24 puffs Ingredients Recipe Adapted From SimplyRecipes.com 1 stick butter 1 cup …

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Frittata Anyone?

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  This is a kitchen sink frittata. I had left over tomato rice and spinach.  That’s the great thing about a frittata you can throw anything in it and it will probably taste really good. Here is my version add whatever you have in the fridge. Print Frittata Anyone? Prep Time: 15 minutes Cook Time: 20 minutes Yield: 4 Ingredients …

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Low Carb Gluten & Sugar Free Ice Cream Sandwiches

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  I love ice cream but, I love an ice cream sandwich. This recipe contains no gluten or sugar. I use Fructevia which is a blend of stevia and non-gmo fructose made from fruit . NOT CORN! It is a good product and I have been using it for a few months. Feel free to use whatever sugar substitute you …

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Sugar & Gluten Free Pound Cake

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    You will be hard pressed to tell the difference in this gluten and sugar free pound cake from the real thing. Quick and easy to make.   Print Sugar & Gluten Free Pound Cake Prep Time: 20 minutes Cook Time: 1 hour 1 hour, 20 minutes Ingredients 1 3/4 cup of gluten free flour mix ( I used …

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